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Lutz Redlinger 30:00 row

6,317

Meters

30:00.0

Time

2:22.4

Pace

348

Calories

126

Heart Rate

Average Watts121
Calories Per Hour716
Stroke Rate18
Stroke Count546
Drag Factor216

February 05, 2025 09:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,317 2:22.4 121 716 18 126
1:00.0 202 2:28.5 107 667 19
2:00.0 197 2:32.2 99 641 18 73
3:00.0 201 2:29.2 105 662 17
4:00.0 200 2:30.0 104 656 18 70
5:00.0 201 2:29.2 105 662 19 86
6:00.0 248 2:00.9 198 980 18 113
7:00.0 209 2:23.5 118 707 18 127
8:00.0 200 2:30.0 104 656 18 123
9:00.0 199 2:30.7 102 651 18 119
10:00.0 200 2:30.0 104 656 18 121
11:00.0 247 2:01.4 195 972 19 142
12:00.0 210 2:22.8 120 713 17 132
13:00.0 202 2:28.5 107 667 18 126
14:00.0 201 2:29.2 105 662 18 122
15:00.0 199 2:30.7 102 651 18 121
16:00.0 248 2:00.9 198 980 18 145
17:00.0 204 2:27.0 110 678 18 145
18:00.0 201 2:29.2 105 662 18 132
19:00.0 201 2:29.2 105 662 19 128
20:00.0 200 2:30.0 104 656 18 127
21:00.0 249 2:00.4 200 988 18 147
22:00.0 207 2:24.9 115 695 18 141
23:00.0 201 2:29.2 105 662 18 137
24:00.0 200 2:30.0 104 656 19 127
25:00.0 200 2:30.0 104 656 18 128
26:00.0 261 1:54.9 230 1093 20 153
27:00.0 210 2:22.8 120 713 18 145
28:00.0 209 2:23.5 118 707 19 138
29:00.0 206 2:25.6 113 690 18 136
30:00.0 206 2:25.6 113 690 18 132

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Workout Graph

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