Lutz Redlinger 10:00 row
2,010
Meters
10:00.0
Time
2:29.2
Pace
109
Calories
134
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 217 |
February 07, 2025 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,010 | 2:29.2 | 105 | 662 | 19 | 134 |
| 2:00.0 | 394 | 2:32.2 | 99 | 641 | 19 | 127 |
| 4:00.0 | 404 | 2:28.5 | 107 | 667 | 20 | 131 |
| 6:00.0 | 404 | 2:28.5 | 107 | 667 | 20 | 140 |
| 8:00.0 | 404 | 2:28.5 | 107 | 667 | 19 | 136 |
| 10:00.0 | 405 | 2:28.1 | 108 | 670 | 19 | 140 |
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Workout Graph
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