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Lutz Redlinger 30:00 row

6,007

Meters

30:00.0

Time

2:29.8

Pace

313

Calories

112

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate18
Stroke Count541
Drag Factor215

February 09, 2025 09:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,007 2:29.8 104 658 18 112
1:00.0 193 2:35.4 93 620 18 85
2:00.0 201 2:29.2 105 662 17 84
3:00.0 199 2:30.7 102 651 18 108
4:00.0 198 2:31.5 101 646 17 107
5:00.0 203 2:27.7 108 673 18 111
6:00.0 201 2:29.2 105 662 17 115
7:00.0 202 2:28.5 107 667 18 114
8:00.0 202 2:28.5 107 667 18 110
9:00.0 201 2:29.2 105 662 18 115
10:00.0 200 2:30.0 104 656 18 113
11:00.0 201 2:29.2 105 662 19 118
12:00.0 200 2:30.0 104 656 18 111
13:00.0 199 2:30.7 102 651 18 109
14:00.0 201 2:29.2 105 662 18 113
15:00.0 202 2:28.5 107 667 19 117
16:00.0 200 2:30.0 104 656 18 114
17:00.0 201 2:29.2 105 662 19 113
18:00.0 200 2:30.0 104 656 18 114
19:00.0 200 2:30.0 104 656 19 113
20:00.0 200 2:30.0 104 656 18 118
21:00.0 199 2:30.7 102 651 18 115
22:00.0 200 2:30.0 104 656 18 116
23:00.0 201 2:29.2 105 662 18 117
24:00.0 199 2:30.7 102 651 18 116
25:00.0 200 2:30.0 104 656 18 117
26:00.0 201 2:29.2 105 662 18 119
27:00.0 201 2:29.2 105 662 18 117
28:00.0 200 2:30.0 104 656 18 122
29:00.0 200 2:30.0 104 656 18 118
30:00.0 200 2:30.0 104 656 18 120

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Workout Graph

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