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Lutz Redlinger 40:00 row

8,056

Meters

40:00.0

Time

2:28.9

Pace

431

Calories

117

Heart Rate

Average Watts106
Calories Per Hour664
Stroke Rate18
Stroke Count732
Drag Factor215

February 11, 2025 09:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,056 2:28.9 106 664 18 117
1:00.0 198 2:31.5 101 646 18
2:00.0 202 2:28.5 107 667 19
3:00.0 200 2:30.0 104 656 18
4:00.0 201 2:29.2 105 662 19 74
5:00.0 199 2:30.7 102 651 18 86
6:00.0 201 2:29.2 105 662 19 108
7:00.0 201 2:29.2 105 662 19 111
8:00.0 201 2:29.2 105 662 19 110
9:00.0 201 2:29.2 105 662 19 114
10:00.0 202 2:28.5 107 667 19 114
11:00.0 200 2:30.0 104 656 18 114
12:00.0 201 2:29.2 105 662 19 118
13:00.0 202 2:28.5 107 667 18 116
14:00.0 202 2:28.5 107 667 18 115
15:00.0 202 2:28.5 107 667 19 119
16:00.0 201 2:29.2 105 662 19 114
17:00.0 201 2:29.2 105 662 18 112
18:00.0 202 2:28.5 107 667 19 117
19:00.0 201 2:29.2 105 662 18 116
20:00.0 202 2:28.5 107 667 18 121
21:00.0 199 2:30.7 102 651 18 117
22:00.0 201 2:29.2 105 662 18 119
23:00.0 201 2:29.2 105 662 19 118
24:00.0 200 2:30.0 104 656 17 116
25:00.0 199 2:30.7 102 651 18 116
26:00.0 199 2:30.7 102 651 18 117
27:00.0 202 2:28.5 107 667 19 117
28:00.0 201 2:29.2 105 662 18 119
29:00.0 201 2:29.2 105 662 18 119
30:00.0 203 2:27.7 108 673 18 125
31:00.0 202 2:28.5 107 667 18 125
32:00.0 202 2:28.5 107 667 18 124
33:00.0 200 2:30.0 104 656 18 122
34:00.0 202 2:28.5 107 667 18 123
35:00.0 203 2:27.7 108 673 18 127
36:00.0 205 2:26.3 112 684 18 132
37:00.0 206 2:25.6 113 690 18 136
38:00.0 203 2:27.7 108 673 18 132
39:00.0 203 2:27.7 108 673 18 132
40:00.0 202 2:28.5 107 667 18 133

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Workout Graph

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