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Lutz Redlinger 30:00 row

6,026

Meters

30:00.0

Time

2:29.3

Pace

319

Calories

118

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate18
Stroke Count544
Drag Factor214

February 16, 2025 09:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,026 2:29.3 105 661 18 118
1:00.0 201 2:29.2 105 662 19 104
2:00.0 201 2:29.2 105 662 18 111
3:00.0 198 2:31.5 101 646 18 110
4:00.0 200 2:30.0 104 656 18 112
5:00.0 201 2:29.2 105 662 18 116
6:00.0 201 2:29.2 105 662 19 114
7:00.0 201 2:29.2 105 662 18 115
8:00.0 202 2:28.5 107 667 19 113
9:00.0 200 2:30.0 104 656 18 113
10:00.0 202 2:28.5 107 667 19 119
11:00.0 200 2:30.0 104 656 18 122
12:00.0 198 2:31.5 101 646 18 119
13:00.0 199 2:30.7 102 651 19 117
14:00.0 200 2:30.0 104 656 18 120
15:00.0 200 2:30.0 104 656 18 119
16:00.0 201 2:29.2 105 662 18 119
17:00.0 200 2:30.0 104 656 18 118
18:00.0 201 2:29.2 105 662 17 118
19:00.0 202 2:28.5 107 667 19 121
20:00.0 201 2:29.2 105 662 18 122
21:00.0 199 2:30.7 102 651 18 123
22:00.0 199 2:30.7 102 651 18 123
23:00.0 201 2:29.2 105 662 18 122
24:00.0 202 2:28.5 107 667 17 125
25:00.0 201 2:29.2 105 662 18 130
26:00.0 202 2:28.5 107 667 18 121
27:00.0 202 2:28.5 107 667 18 124
28:00.0 202 2:28.5 107 667 18 123
29:00.0 203 2:27.7 108 673 18 128
30:00.0 206 2:25.6 113 690 18 128

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Workout Graph

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