Lutz Redlinger 40:00 row
8,852
Meters
40:00.0
Time
2:15.5
Pace
520
Calories
145
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 797 |
| Drag Factor | 216 |
February 18, 2025 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,852 | 2:15.5 | 140 | 783 | 20 | 145 |
| 8:00.0 | 1,762 | 2:16.2 | 139 | 776 | 20 | 138 |
| 16:00.0 | 1,765 | 2:15.9 | 139 | 779 | 20 | 140 |
| 24:00.0 | 1,769 | 2:15.6 | 140 | 782 | 20 | 144 |
| 32:00.0 | 1,769 | 2:15.6 | 140 | 782 | 20 | 149 |
| 40:00.0 | 1,787 | 2:14.3 | 144 | 797 | 20 | 156 |
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Workout Graph
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