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Lutz Redlinger 30:00 row

6,034

Meters

30:00.0

Time

2:29.1

Pace

322

Calories

124

Heart Rate

Average Watts105
Calories Per Hour663
Stroke Rate18
Stroke Count542
Drag Factor210

February 25, 2025 09:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,034 2:29.1 105 663 18 124
1:00.0 203 2:27.7 108 673 18 110
2:00.0 201 2:29.2 105 662 18 116
3:00.0 200 2:30.0 104 656 18 114
4:00.0 201 2:29.2 105 662 18 119
5:00.0 200 2:30.0 104 656 18 122
6:00.0 200 2:30.0 104 656 18 122
7:00.0 202 2:28.5 107 667 19 124
8:00.0 202 2:28.5 107 667 18 121
9:00.0 201 2:29.2 105 662 19 122
10:00.0 202 2:28.5 107 667 18 126
11:00.0 203 2:27.7 108 673 19 122
12:00.0 201 2:29.2 105 662 18 123
13:00.0 200 2:30.0 104 656 19 125
14:00.0 203 2:27.7 108 673 18 126
15:00.0 201 2:29.2 105 662 18 124
16:00.0 200 2:30.0 104 656 18 124
17:00.0 201 2:29.2 105 662 18 126
18:00.0 202 2:28.5 107 667 18 128
19:00.0 201 2:29.2 105 662 18 125
20:00.0 201 2:29.2 105 662 18 127
21:00.0 201 2:29.2 105 662 18 127
22:00.0 201 2:29.2 105 662 18 126
23:00.0 201 2:29.2 105 662 18 127
24:00.0 202 2:28.5 107 667 18 125
25:00.0 200 2:30.0 104 656 18 134
26:00.0 201 2:29.2 105 662 17 127
27:00.0 198 2:31.5 101 646 18 122
28:00.0 200 2:30.0 104 656 17 135
29:00.0 202 2:28.5 107 667 18 133
30:00.0 203 2:27.7 108 673 18 136

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Workout Graph

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