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Lutz Redlinger 30:00 row

6,021

Meters

30:00.0

Time

2:29.4

Pace

322

Calories

116

Heart Rate

Average Watts105
Calories Per Hour660
Stroke Rate18
Stroke Count544
Drag Factor214

March 04, 2025 08:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,021 2:29.4 105 660 18 116
1:00.0 197 2:32.2 99 641 18 96
2:00.0 200 2:30.0 104 656 18 109
3:00.0 201 2:29.2 105 662 18 107
4:00.0 201 2:29.2 105 662 18 110
5:00.0 201 2:29.2 105 662 18 112
6:00.0 201 2:29.2 105 662 18 113
7:00.0 202 2:28.5 107 667 19 117
8:00.0 200 2:30.0 104 656 18 116
9:00.0 200 2:30.0 104 656 19 117
10:00.0 201 2:29.2 105 662 18 116
11:00.0 201 2:29.2 105 662 18 114
12:00.0 202 2:28.5 107 667 19 117
13:00.0 200 2:30.0 104 656 18 118
14:00.0 201 2:29.2 105 662 18 117
15:00.0 201 2:29.2 105 662 18 115
16:00.0 201 2:29.2 105 662 18 117
17:00.0 200 2:30.0 104 656 18 119
18:00.0 201 2:29.2 105 662 19 118
19:00.0 201 2:29.2 105 662 18 117
20:00.0 200 2:30.0 104 656 18 119
21:00.0 201 2:29.2 105 662 18 121
22:00.0 202 2:28.5 107 667 18 119
23:00.0 201 2:29.2 105 662 18 120
24:00.0 201 2:29.2 105 662 18 122
25:00.0 202 2:28.5 107 667 18 122
26:00.0 201 2:29.2 105 662 18 123
27:00.0 201 2:29.2 105 662 18 122
28:00.0 201 2:29.2 105 662 18 121
29:00.0 199 2:30.7 102 651 18 119
30:00.0 202 2:28.5 107 667 18 116

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Workout Graph

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