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Lutz Redlinger 30:00 row

6,051

Meters

30:00.0

Time

2:28.7

Pace

326

Calories

114

Heart Rate

Average Watts106
Calories Per Hour666
Stroke Rate18
Stroke Count542
Drag Factor212

March 06, 2025 09:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,051 2:28.7 106 666 18 114
1:00.0 200 2:30.0 104 656 18 99
2:00.0 201 2:29.2 105 662 18 106
3:00.0 199 2:30.7 102 651 17 109
4:00.0 201 2:29.2 105 662 19 110
5:00.0 200 2:30.0 104 656 18 110
6:00.0 200 2:30.0 104 656 18 109
7:00.0 201 2:29.2 105 662 18 111
8:00.0 201 2:29.2 105 662 19 117
9:00.0 201 2:29.2 105 662 18 112
10:00.0 202 2:28.5 107 667 18 113
11:00.0 202 2:28.5 107 667 19 114
12:00.0 202 2:28.5 107 667 18 115
13:00.0 201 2:29.2 105 662 18 115
14:00.0 201 2:29.2 105 662 18 114
15:00.0 203 2:27.7 108 673 19 116
16:00.0 202 2:28.5 107 667 18 115
17:00.0 202 2:28.5 107 667 18 115
18:00.0 201 2:29.2 105 662 18 113
19:00.0 201 2:29.2 105 662 18 115
20:00.0 202 2:28.5 107 667 18 115
21:00.0 202 2:28.5 107 667 17 115
22:00.0 203 2:27.7 108 673 19 119
23:00.0 201 2:29.2 105 662 17 118
24:00.0 202 2:28.5 107 667 18 117
25:00.0 203 2:27.7 108 673 18 117
26:00.0 201 2:29.2 105 662 18 118
27:00.0 202 2:28.5 107 667 18 117
28:00.0 202 2:28.5 107 667 18 120
29:00.0 205 2:26.3 112 684 18 121
30:00.0 208 2:24.2 117 701 18 123

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Workout Graph

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