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Lutz Redlinger 30:00 row

6,053

Meters

30:00.0

Time

2:28.6

Pace

323

Calories

120

Heart Rate

Average Watts106
Calories Per Hour666
Stroke Rate18
Stroke Count549
Drag Factor212

March 07, 2025 08:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,053 2:28.6 106 666 18 120
1:00.0 197 2:32.2 99 641 19 104
2:00.0 200 2:30.0 104 656 19 107
3:00.0 199 2:30.7 102 651 19 111
4:00.0 200 2:30.0 104 656 19 113
5:00.0 201 2:29.2 105 662 19 111
6:00.0 201 2:29.2 105 662 18 115
7:00.0 201 2:29.2 105 662 19 114
8:00.0 200 2:30.0 104 656 18 119
9:00.0 200 2:30.0 104 656 18 117
10:00.0 201 2:29.2 105 662 19 117
11:00.0 201 2:29.2 105 662 18 119
12:00.0 200 2:30.0 104 656 18 119
13:00.0 202 2:28.5 107 667 19 119
14:00.0 202 2:28.5 107 667 18 119
15:00.0 202 2:28.5 107 667 18 118
16:00.0 202 2:28.5 107 667 18 126
17:00.0 201 2:29.2 105 662 19 120
18:00.0 202 2:28.5 107 667 18 122
19:00.0 201 2:29.2 105 662 18 124
20:00.0 202 2:28.5 107 667 18 123
21:00.0 201 2:29.2 105 662 18 125
22:00.0 202 2:28.5 107 667 18 127
23:00.0 201 2:29.2 105 662 18 128
24:00.0 203 2:27.7 108 673 18 125
25:00.0 203 2:27.7 108 673 18 130
26:00.0 206 2:25.6 113 690 18 128
27:00.0 204 2:27.0 110 678 18 127
28:00.0 204 2:27.0 110 678 18 128
29:00.0 203 2:27.7 108 673 18 130
30:00.0 208 2:24.2 117 701 18 135

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Workout Graph

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