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Lutz Redlinger 30:00 row

6,214

Meters

30:00.0

Time

2:24.8

Pace

336

Calories

123

Heart Rate

Average Watts115
Calories Per Hour696
Stroke Rate18
Stroke Count545
Drag Factor208

March 10, 2025 09:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,214 2:24.8 115 696 18 123
1:00.0 200 2:30.0 104 656 18 103
2:00.0 201 2:29.2 105 662 18 110
3:00.0 199 2:30.7 102 651 18 113
4:00.0 202 2:28.5 107 667 18 114
5:00.0 202 2:28.5 107 667 19 112
6:00.0 200 2:30.0 104 656 18 114
7:00.0 204 2:27.0 110 678 19 117
8:00.0 203 2:27.7 108 673 18 117
9:00.0 204 2:27.0 110 678 18 119
10:00.0 204 2:27.0 110 678 19 120
11:00.0 202 2:28.5 107 667 18 119
12:00.0 203 2:27.7 108 673 19 125
13:00.0 204 2:27.0 110 678 18 121
14:00.0 203 2:27.7 108 673 18 120
15:00.0 204 2:27.0 110 678 18 122
16:00.0 203 2:27.7 108 673 18 124
17:00.0 205 2:26.3 112 684 18 122
18:00.0 205 2:26.3 112 684 18 123
19:00.0 206 2:25.6 113 690 18 122
20:00.0 206 2:25.6 113 690 19 121
21:00.0 208 2:24.2 117 701 18 125
22:00.0 212 2:21.5 124 725 18 130
23:00.0 215 2:19.5 129 743 18 133
24:00.0 216 2:18.8 131 749 18 134
25:00.0 216 2:18.8 131 749 18 136
26:00.0 216 2:18.8 131 749 18 137
27:00.0 217 2:18.2 132 755 18 138
28:00.0 217 2:18.2 132 755 18 136
29:00.0 219 2:16.9 136 768 18 138
30:00.0 219 2:16.9 136 768 18 141

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Workout Graph

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