Sign Up

Lutz Redlinger 40:00 row

8,028

Meters

40:00.0

Time

2:29.4

Pace

423

Calories

116

Heart Rate

Average Watts105
Calories Per Hour660
Stroke Rate18
Stroke Count725
Drag Factor207

March 13, 2025 09:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,028 2:29.4 105 660 18 116
1:00.0 200 2:30.0 104 656 18 105
2:00.0 200 2:30.0 104 656 17 109
3:00.0 200 2:30.0 104 656 18 116
4:00.0 200 2:30.0 104 656 17 114
5:00.0 200 2:30.0 104 656 17 109
6:00.0 201 2:29.2 105 662 18 115
7:00.0 202 2:28.5 107 667 18 116
8:00.0 201 2:29.2 105 662 19 116
9:00.0 200 2:30.0 104 656 18 116
10:00.0 200 2:30.0 104 656 18 113
11:00.0 200 2:30.0 104 656 19 115
12:00.0 200 2:30.0 104 656 18 117
13:00.0 201 2:29.2 105 662 18 112
14:00.0 201 2:29.2 105 662 19 118
15:00.0 201 2:29.2 105 662 18 116
16:00.0 201 2:29.2 105 662 18 116
17:00.0 201 2:29.2 105 662 19 118
18:00.0 201 2:29.2 105 662 18 120
19:00.0 200 2:30.0 104 656 18 118
20:00.0 201 2:29.2 105 662 19 117
21:00.0 201 2:29.2 105 662 18 120
22:00.0 200 2:30.0 104 656 18 118
23:00.0 199 2:30.7 102 651 18 118
24:00.0 201 2:29.2 105 662 19 119
25:00.0 200 2:30.0 104 656 18 117
26:00.0 200 2:30.0 104 656 18 115
27:00.0 201 2:29.2 105 662 19 118
28:00.0 201 2:29.2 105 662 18 116
29:00.0 202 2:28.5 107 667 18 119
30:00.0 201 2:29.2 105 662 18 118
31:00.0 200 2:30.0 104 656 18 120
32:00.0 200 2:30.0 104 656 18 118
33:00.0 201 2:29.2 105 662 18 118
34:00.0 201 2:29.2 105 662 19 119
35:00.0 201 2:29.2 105 662 18 119
36:00.0 200 2:30.0 104 656 18 120
37:00.0 201 2:29.2 105 662 18 121
38:00.0 202 2:28.5 107 667 18 124
39:00.0 202 2:28.5 107 667 18 124
40:00.0 203 2:27.7 108 673 18 122

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.