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Lutz Redlinger 30:00 row

6,238

Meters

30:00.0

Time

2:24.2

Pace

330

Calories

124

Heart Rate

Average Watts117
Calories Per Hour701
Stroke Rate17
Stroke Count538
Drag Factor209

March 14, 2025 08:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,238 2:24.2 117 701 17 124
1:00.0 208 2:24.2 117 701 19 105
2:00.0 207 2:24.9 115 695 18 115
3:00.0 206 2:25.6 113 690 17 117
4:00.0 207 2:24.9 115 695 18 119
5:00.0 207 2:24.9 115 695 18 120
6:00.0 207 2:24.9 115 695 17 117
7:00.0 207 2:24.9 115 695 18 123
8:00.0 209 2:23.5 118 707 18 121
9:00.0 209 2:23.5 118 707 18 127
10:00.0 208 2:24.2 117 701 18 122
11:00.0 209 2:23.5 118 707 19 121
12:00.0 208 2:24.2 117 701 18 124
13:00.0 208 2:24.2 117 701 18 126
14:00.0 207 2:24.9 115 695 18 127
15:00.0 209 2:23.5 118 707 18 126
16:00.0 208 2:24.2 117 701 18 124
17:00.0 208 2:24.2 117 701 18 129
18:00.0 208 2:24.2 117 701 18 128
19:00.0 208 2:24.2 117 701 18 130
20:00.0 208 2:24.2 117 701 18 127
21:00.0 208 2:24.2 117 701 18 126
22:00.0 208 2:24.2 117 701 18 127
23:00.0 205 2:26.3 112 684 17 128
24:00.0 208 2:24.2 117 701 18 127
25:00.0 209 2:23.5 118 707 18 128
26:00.0 208 2:24.2 117 701 17 129
27:00.0 209 2:23.5 118 707 18 131
28:00.0 209 2:23.5 118 707 18 131
29:00.0 209 2:23.5 118 707 18 133
30:00.0 209 2:23.5 118 707 18 134

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Workout Graph

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