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Lutz Redlinger 40:00 row

8,221

Meters

40:00.0

Time

2:25.9

Pace

439

Calories

127

Heart Rate

Average Watts113
Calories Per Hour687
Stroke Rate18
Stroke Count733
Drag Factor214

March 17, 2025 09:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,221 2:25.9 113 687 18 127
1:00.0 197 2:32.2 99 641 18 106
2:00.0 203 2:27.7 108 673 18 117
3:00.0 202 2:28.5 107 667 18 116
4:00.0 203 2:27.7 108 673 18 116
5:00.0 201 2:29.2 105 662 18 116
6:00.0 204 2:27.0 110 678 18 120
7:00.0 204 2:27.0 110 678 19 121
8:00.0 202 2:28.5 107 667 19 119
9:00.0 204 2:27.0 110 678 19 123
10:00.0 204 2:27.0 110 678 19 124
11:00.0 204 2:27.0 110 678 19 125
12:00.0 204 2:27.0 110 678 19 124
13:00.0 205 2:26.3 112 684 19 124
14:00.0 203 2:27.7 108 673 18 123
15:00.0 206 2:25.6 113 690 19 126
16:00.0 205 2:26.3 112 684 19 125
17:00.0 208 2:24.2 117 701 19 129
18:00.0 208 2:24.2 117 701 18 127
19:00.0 210 2:22.8 120 713 19 132
20:00.0 209 2:23.5 118 707 18 130
21:00.0 207 2:24.9 115 695 19 129
22:00.0 206 2:25.6 113 690 18 129
23:00.0 206 2:25.6 113 690 18 128
24:00.0 207 2:24.9 115 695 18 130
25:00.0 206 2:25.6 113 690 18 129
26:00.0 208 2:24.2 117 701 19 131
27:00.0 205 2:26.3 112 684 18 129
28:00.0 207 2:24.9 115 695 18 130
29:00.0 207 2:24.9 115 695 18 129
30:00.0 206 2:25.6 113 690 17 130
31:00.0 204 2:27.0 110 678 18 131
32:00.0 206 2:25.6 113 690 18 133
33:00.0 208 2:24.2 117 701 19 133
34:00.0 207 2:24.9 115 695 18 130
35:00.0 208 2:24.2 117 701 18 134
36:00.0 209 2:23.5 118 707 18 134
37:00.0 209 2:23.5 118 707 18 138
38:00.0 207 2:24.9 115 695 18 135
39:00.0 207 2:24.9 115 695 18 138
40:00.0 207 2:24.9 115 695 18 139

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Workout Graph

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