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Lutz Redlinger 40:00 row

8,439

Meters

40:00.0

Time

2:22.1

Pace

456

Calories

131

Heart Rate

Average Watts122
Calories Per Hour718
Stroke Rate18
Stroke Count729
Drag Factor215

March 18, 2025 09:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,439 2:22.1 122 718 18 131
1:00.0 196 2:33.0 98 635 18 100
2:00.0 204 2:27.0 110 678 18 116
3:00.0 202 2:28.5 107 667 17 114
4:00.0 206 2:25.6 113 690 18 117
5:00.0 206 2:25.6 113 690 17 122
6:00.0 206 2:25.6 113 690 17 121
7:00.0 208 2:24.2 117 701 18 123
8:00.0 208 2:24.2 117 701 17 125
9:00.0 209 2:23.5 118 707 19 126
10:00.0 210 2:22.8 120 713 18 127
11:00.0 209 2:23.5 118 707 18 128
12:00.0 210 2:22.8 120 713 19 127
13:00.0 208 2:24.2 117 701 18 127
14:00.0 210 2:22.8 120 713 18 129
15:00.0 210 2:22.8 120 713 19 129
16:00.0 211 2:22.1 122 719 18 130
17:00.0 212 2:21.5 124 725 19 134
18:00.0 209 2:23.5 118 707 18 133
19:00.0 210 2:22.8 120 713 19 133
20:00.0 209 2:23.5 118 707 18 130
21:00.0 211 2:22.1 122 719 19 130
22:00.0 209 2:23.5 118 707 18 131
23:00.0 209 2:23.5 118 707 18 132
24:00.0 210 2:22.8 120 713 19 134
25:00.0 210 2:22.8 120 713 18 132
26:00.0 210 2:22.8 120 713 18 135
27:00.0 214 2:20.1 127 737 19 138
28:00.0 213 2:20.8 125 731 18 138
29:00.0 215 2:19.5 129 743 19 139
30:00.0 214 2:20.1 127 737 18 139
31:00.0 212 2:21.5 124 725 18 139
32:00.0 216 2:18.8 131 749 19 141
33:00.0 214 2:20.1 127 737 18 142
34:00.0 214 2:20.1 127 737 18 142
35:00.0 216 2:18.8 131 749 19 142
36:00.0 216 2:18.8 131 749 18 145
37:00.0 218 2:17.6 134 762 19 144
38:00.0 218 2:17.6 134 762 18 145
39:00.0 223 2:14.5 144 794 19 146
40:00.0 225 2:13.3 148 808 18 148

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Workout Graph

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