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Lutz Redlinger 30:00 row

6,717

Meters

30:00.0

Time

2:13.9

Pace

389

Calories

134

Heart Rate

Average Watts146
Calories Per Hour800
Stroke Rate18
Stroke Count557
Drag Factor214

March 20, 2025 09:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,717 2:13.9 146 800 18 134
1:00.0 213 2:20.8 125 731 19 81
2:00.0 222 2:15.1 142 788 19 122
3:00.0 221 2:15.7 140 781 19 119
4:00.0 223 2:14.5 144 794 19 127
5:00.0 225 2:13.3 148 808 19 129
6:00.0 224 2:13.9 146 801 19 129
7:00.0 225 2:13.3 148 808 19 131
8:00.0 225 2:13.3 148 808 19 132
9:00.0 223 2:14.5 144 794 19 131
10:00.0 223 2:14.5 144 794 20 133
11:00.0 223 2:14.5 144 794 19 130
12:00.0 222 2:15.1 142 788 19 131
13:00.0 223 2:14.5 144 794 19 131
14:00.0 225 2:13.3 148 808 20 134
15:00.0 223 2:14.5 144 794 19 133
16:00.0 223 2:14.5 144 794 19 134
17:00.0 223 2:14.5 144 794 18 137
18:00.0 224 2:13.9 146 801 18 136
19:00.0 226 2:12.7 150 814 18 139
20:00.0 224 2:13.9 146 801 18 137
21:00.0 226 2:12.7 150 814 18 142
22:00.0 225 2:13.3 148 808 17 141
23:00.0 226 2:12.7 150 814 19 143
24:00.0 227 2:12.1 152 821 18 144
25:00.0 227 2:12.1 152 821 18 146
26:00.0 225 2:13.3 148 808 17 147
27:00.0 228 2:11.5 154 828 18 148
28:00.0 226 2:12.7 150 814 18 149
29:00.0 225 2:13.3 148 808 18 145
30:00.0 224 2:13.9 146 801 18 146

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Workout Graph

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