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Lutz Redlinger 30:00 row

6,009

Meters

30:00.0

Time

2:29.7

Pace

314

Calories

119

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate18
Stroke Count546
Drag Factor212

March 21, 2025 09:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,009 2:29.7 104 658 18 119
1:00.0 193 2:35.4 93 620 18 100
2:00.0 200 2:30.0 104 656 18 110
3:00.0 200 2:30.0 104 656 18 111
4:00.0 201 2:29.2 105 662 18 117
5:00.0 199 2:30.7 102 651 17 116
6:00.0 202 2:28.5 107 667 18 116
7:00.0 201 2:29.2 105 662 19 117
8:00.0 201 2:29.2 105 662 18 118
9:00.0 201 2:29.2 105 662 19 120
10:00.0 200 2:30.0 104 656 18 119
11:00.0 201 2:29.2 105 662 19 119
12:00.0 201 2:29.2 105 662 18 119
13:00.0 201 2:29.2 105 662 18 117
14:00.0 200 2:30.0 104 656 18 118
15:00.0 200 2:30.0 104 656 19 120
16:00.0 200 2:30.0 104 656 18 119
17:00.0 200 2:30.0 104 656 18 121
18:00.0 201 2:29.2 105 662 19 118
19:00.0 201 2:29.2 105 662 18 121
20:00.0 203 2:27.7 108 673 19 122
21:00.0 200 2:30.0 104 656 18 121
22:00.0 199 2:30.7 102 651 18 124
23:00.0 201 2:29.2 105 662 18 122
24:00.0 201 2:29.2 105 662 19 123
25:00.0 200 2:30.0 104 656 17 123
26:00.0 200 2:30.0 104 656 18 122
27:00.0 201 2:29.2 105 662 18 124
28:00.0 200 2:30.0 104 656 18 124
29:00.0 200 2:30.0 104 656 19 126
30:00.0 200 2:30.0 104 656 18 126

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Workout Graph

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