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Lutz Redlinger 30:00 row

6,013

Meters

30:00.0

Time

2:29.6

Pace

314

Calories

111

Heart Rate

Average Watts104
Calories Per Hour659
Stroke Rate18
Stroke Count555
Drag Factor209

March 23, 2025 09:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,013 2:29.6 104 659 18 111
1:00.0 198 2:31.5 101 646 19
2:00.0 201 2:29.2 105 662 19 78
3:00.0 201 2:29.2 105 662 18 71
4:00.0 200 2:30.0 104 656 18 98
5:00.0 201 2:29.2 105 662 18 109
6:00.0 198 2:31.5 101 646 18 116
7:00.0 200 2:30.0 104 656 18 113
8:00.0 201 2:29.2 105 662 19 110
9:00.0 201 2:29.2 105 662 18 115
10:00.0 201 2:29.2 105 662 19 116
11:00.0 203 2:27.7 108 673 19 117
12:00.0 201 2:29.2 105 662 19 111
13:00.0 200 2:30.0 104 656 19 111
14:00.0 200 2:30.0 104 656 19 112
15:00.0 201 2:29.2 105 662 19 113
16:00.0 202 2:28.5 107 667 19 118
17:00.0 202 2:28.5 107 667 19 113
18:00.0 200 2:30.0 104 656 19 113
19:00.0 200 2:30.0 104 656 19 112
20:00.0 200 2:30.0 104 656 18 115
21:00.0 202 2:28.5 107 667 19 116
22:00.0 200 2:30.0 104 656 18 115
23:00.0 200 2:30.0 104 656 19 115
24:00.0 199 2:30.7 102 651 18 115
25:00.0 199 2:30.7 102 651 18 115
26:00.0 200 2:30.0 104 656 18 118
27:00.0 202 2:28.5 107 667 18 120
28:00.0 200 2:30.0 104 656 18 118
29:00.0 200 2:30.0 104 656 18 118
30:00.0 202 2:28.5 107 667 18 120

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Workout Graph

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