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Lutz Redlinger 40:00 row

8,014

Meters

40:00.0

Time

2:29.7

Pace

423

Calories

114

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate18
Stroke Count729
Drag Factor209

March 24, 2025 09:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,014 2:29.7 104 658 18 114
1:00.0 195 2:33.8 96 630 19 97
2:00.0 202 2:28.5 107 667 19 107
3:00.0 199 2:30.7 102 651 18 108
4:00.0 201 2:29.2 105 662 19 109
5:00.0 200 2:30.0 104 656 18 107
6:00.0 201 2:29.2 105 662 18 111
7:00.0 201 2:29.2 105 662 18 110
8:00.0 201 2:29.2 105 662 18 111
9:00.0 201 2:29.2 105 662 19 113
10:00.0 200 2:30.0 104 656 18 112
11:00.0 201 2:29.2 105 662 19 112
12:00.0 198 2:31.5 101 646 18 116
13:00.0 201 2:29.2 105 662 18 114
14:00.0 201 2:29.2 105 662 19 115
15:00.0 201 2:29.2 105 662 19 115
16:00.0 201 2:29.2 105 662 18 116
17:00.0 201 2:29.2 105 662 19 115
18:00.0 201 2:29.2 105 662 18 114
19:00.0 201 2:29.2 105 662 18 115
20:00.0 200 2:30.0 104 656 18 114
21:00.0 201 2:29.2 105 662 18 115
22:00.0 200 2:30.0 104 656 18 115
23:00.0 200 2:30.0 104 656 18 114
24:00.0 200 2:30.0 104 656 18 116
25:00.0 201 2:29.2 105 662 18 115
26:00.0 201 2:29.2 105 662 18 120
27:00.0 200 2:30.0 104 656 18 117
28:00.0 199 2:30.7 102 651 18 115
29:00.0 200 2:30.0 104 656 18 116
30:00.0 199 2:30.7 102 651 18 117
31:00.0 200 2:30.0 104 656 18 113
32:00.0 201 2:29.2 105 662 18 118
33:00.0 201 2:29.2 105 662 18 117
34:00.0 201 2:29.2 105 662 18 119
35:00.0 201 2:29.2 105 662 19 119
36:00.0 200 2:30.0 104 656 18 116
37:00.0 200 2:30.0 104 656 18 119
38:00.0 201 2:29.2 105 662 18 121
39:00.0 200 2:30.0 104 656 18 121
40:00.0 202 2:28.5 107 667 18 121

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Workout Graph

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