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Lutz Redlinger 40:00 row

8,034

Meters

40:00.0

Time

2:29.3

Pace

426

Calories

115

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate18
Stroke Count725
Drag Factor211

March 25, 2025 09:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,034 2:29.3 105 661 18 115
1:00.0 197 2:32.2 99 641 18 75
2:00.0 201 2:29.2 105 662 17 101
3:00.0 201 2:29.2 105 662 18 107
4:00.0 200 2:30.0 104 656 17 111
5:00.0 200 2:30.0 104 656 18 108
6:00.0 201 2:29.2 105 662 19 108
7:00.0 200 2:30.0 104 656 19 110
8:00.0 200 2:30.0 104 656 18 113
9:00.0 200 2:30.0 104 656 19 115
10:00.0 200 2:30.0 104 656 19 113
11:00.0 201 2:29.2 105 662 18 115
12:00.0 201 2:29.2 105 662 19 112
13:00.0 202 2:28.5 107 667 18 115
14:00.0 198 2:31.5 101 646 18 114
15:00.0 201 2:29.2 105 662 19 115
16:00.0 200 2:30.0 104 656 18 115
17:00.0 200 2:30.0 104 656 18 117
18:00.0 200 2:30.0 104 656 18 115
19:00.0 201 2:29.2 105 662 18 118
20:00.0 200 2:30.0 104 656 18 116
21:00.0 199 2:30.7 102 651 18 116
22:00.0 201 2:29.2 105 662 19 119
23:00.0 201 2:29.2 105 662 18 116
24:00.0 201 2:29.2 105 662 18 118
25:00.0 202 2:28.5 107 667 18 119
26:00.0 201 2:29.2 105 662 18 116
27:00.0 202 2:28.5 107 667 18 120
28:00.0 202 2:28.5 107 667 18 120
29:00.0 201 2:29.2 105 662 18 120
30:00.0 203 2:27.7 108 673 18 121
31:00.0 202 2:28.5 107 667 18 121
32:00.0 203 2:27.7 108 673 18 122
33:00.0 201 2:29.2 105 662 18 122
34:00.0 202 2:28.5 107 667 18 121
35:00.0 202 2:28.5 107 667 18 122
36:00.0 202 2:28.5 107 667 18 121
37:00.0 202 2:28.5 107 667 18 123
38:00.0 200 2:30.0 104 656 18 121
39:00.0 202 2:28.5 107 667 18 123
40:00.0 202 2:28.5 107 667 18 123

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Workout Graph

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