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Lutz Redlinger 40:00 row

9,049

Meters

40:00.0

Time

2:12.6

Pace

523

Calories

138

Heart Rate

Average Watts150
Calories Per Hour816
Stroke Rate20
Stroke Count810
Drag Factor213

March 27, 2025 09:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,049 2:12.6 150 816 20 138
1:00.0 219 2:16.9 136 768 21 112
2:00.0 221 2:15.7 140 781 20 120
3:00.0 222 2:15.1 142 788 21 124
4:00.0 219 2:16.9 136 768 20 120
5:00.0 223 2:14.5 144 794 21 128
6:00.0 223 2:14.5 144 794 21 131
7:00.0 221 2:15.7 140 781 20 130
8:00.0 224 2:13.9 146 801 21 131
9:00.0 224 2:13.9 146 801 21 132
10:00.0 224 2:13.9 146 801 21 134
11:00.0 224 2:13.9 146 801 21 134
12:00.0 225 2:13.3 148 808 21 136
13:00.0 223 2:14.5 144 794 20 134
14:00.0 225 2:13.3 148 808 21 135
15:00.0 226 2:12.7 150 814 20 138
16:00.0 225 2:13.3 148 808 21 136
17:00.0 227 2:12.1 152 821 20 138
18:00.0 229 2:11.0 156 835 21 139
19:00.0 227 2:12.1 152 821 21 139
20:00.0 228 2:11.5 154 828 20 140
21:00.0 227 2:12.1 152 821 20 140
22:00.0 228 2:11.5 154 828 21 141
23:00.0 227 2:12.1 152 821 19 141
24:00.0 228 2:11.5 154 828 20 142
25:00.0 227 2:12.1 152 821 20 140
26:00.0 228 2:11.5 154 828 20 141
27:00.0 229 2:11.0 156 835 20 143
28:00.0 228 2:11.5 154 828 20 143
29:00.0 228 2:11.5 154 828 20 143
30:00.0 228 2:11.5 154 828 20 145
31:00.0 227 2:12.1 152 821 19 143
32:00.0 230 2:10.4 158 842 20 147
33:00.0 230 2:10.4 158 842 20 148
34:00.0 230 2:10.4 158 842 20 146
35:00.0 230 2:10.4 158 842 20 148
36:00.0 229 2:11.0 156 835 19 149
37:00.0 229 2:11.0 156 835 19 150
38:00.0 228 2:11.5 154 828 20 147
39:00.0 226 2:12.7 150 814 20 146
40:00.0 234 2:08.2 166 871 20 149

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Workout Graph

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