Josh Goldberg 2000m row
2,000
Meters
8:32.2
Time
2:08.0
Pace
123
Calories
169
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 227 |
| Drag Factor | 114 |
July 20, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:32.2 | 2,000 | 2:08.0 | 167 | 873 | 123 | 26 | 169 |
| 2:06.8 | 500 | 2:06.8 | 172 | 890 | 31 | 27 | 157 |
| 2:07.6 | 1,000 | 2:07.6 | 168 | 879 | 31 | 26 | 167 |
| 2:07.8 | 1,500 | 2:07.8 | 168 | 877 | 31 | 27 | 175 |
| 2:10.0 | 2,000 | 2:10.0 | 159 | 848 | 30 | 26 | 178 |
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Workout Graph
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