Ronald Pelham 1000m row
1,000
Meters
4:33.8
Time
2:16.9
Pace
52
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 81 |
July 06, 2020 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.8 | 1,000 | 2:16.9 | 136 | 769 | 25 |
| 0:33.2 | 100 | 2:46.0 | 77 | 563 | 23 |
| 0:27.8 | 200 | 2:19.0 | 130 | 748 | 26 |
| 0:27.5 | 300 | 2:17.5 | 135 | 763 | 24 |
| 0:26.9 | 400 | 2:14.5 | 144 | 795 | 25 |
| 0:26.7 | 500 | 2:13.5 | 147 | 806 | 25 |
| 0:26.8 | 600 | 2:14.0 | 145 | 800 | 25 |
| 0:26.6 | 700 | 2:13.0 | 149 | 812 | 27 |
| 0:26.6 | 800 | 2:13.0 | 149 | 812 | 25 |
| 0:26.2 | 900 | 2:11.0 | 156 | 835 | 27 |
| 0:25.5 | 1,000 | 2:07.5 | 169 | 881 | 26 |
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Workout Graph
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