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Alessandro Loss v0:20/0:10r...24 row

1,960

Meters

8:00.0

Time

2:02.4

Pace

118

Calories

131

Heart Rate

Rest Distance1,952
Rest Time11:40.0
Overall Distance3,912
Overall Time19:40.0
Average Watts191
Calories Per Hour885
Stroke Rate24
Stroke Count198
Drag Factor101

August 26, 2025 18:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,960 2:02.4 191 885 24 131
0:20.0 75 2:13.3 148 720 27 102
r: 0:10 31
0:20.0 81 2:03.4 186 900 27 115
r: 0:10 29
0:20.0 79 2:06.5 173 900 24 124
r: 0:10 28
0:20.0 85 1:57.6 215 900 27 130
r: 0:10 29
0:20.0 86 1:56.2 223 900 24 131
r: 0:10 28
0:20.0 84 1:59.0 207 900 24 133
r: 0:10 27
0:20.0 84 1:59.0 207 900 27 135
r: 0:10 29
0:20.0 80 2:05.0 179 900 24 136
r: 4:00 703
0:20.0 79 2:06.5 173 900 24 119
r: 0:10 29
0:20.0 82 2:01.9 193 900 24 129
r: 0:10 30
0:20.0 85 1:57.6 215 900 24 133
r: 0:10 29
0:20.0 85 1:57.6 215 900 24 138
r: 0:10 30
0:20.0 87 1:54.9 230 1080 24 141
r: 0:10 30
0:20.0 85 1:57.6 215 900 24 146
r: 0:10 29
0:20.0 88 1:53.6 239 1080 24 147
r: 0:10 28
0:20.0 85 1:57.6 215 1080 24 145
r: 4:00 612
0:20.0 76 2:11.5 154 720 24 111
r: 0:10 27
0:20.0 79 2:06.5 173 720 24 123
r: 0:10 28
0:20.0 79 2:06.5 173 720 24 129
r: 0:10 27
0:20.0 78 2:08.2 166 900 24 131
r: 0:10 29
0:20.0 78 2:08.2 166 900 24 133
r: 0:10 29
0:20.0 77 2:09.8 160 720 24 136
r: 0:10 31
0:20.0 83 2:00.4 200 900 27 139
r: 0:10 31
0:20.0 81 2:03.4 186 900 27 150
r: 0:10 29
r1,952

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