Alessandro Loss 3:03 row
507
Meters
3:03.1
Time
3:00.5
Pace
26
Calories
118
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 103 |
November 09, 2025 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.1 | 507 | 3:00.5 | 59 | 504 | 18 | 118 |
| 3:03.1 | 508 | 3:00.2 | 60 | 505 | 18 | 118 |
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Workout Graph
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