Alessandro Loss 4:03 row
710m
Meters
4:03.1
Time
2:51.1
Pace
36
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 114 |
January 16, 2020 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.1 | 710m | 2:51.1 | 70 | 540 | 21 |
| 4:03.0 | 711m | 2:50.8 | 70 | 541 | 21 |
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GoRow indoor workout 1