Alessandro Loss 4:03 row
710m
Meters
4:03.1
Time
2:51.1
Pace
36
Calories
Average Watts | 70 |
---|---|
Calories Per Hour | 540 |
Stroke Rate | 21 |
Stroke Count | 84 |
Drag Factor | 114 |
January 16, 2020 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:03.1 | 710m | 2:51.1 | 70 | 540 | 21 |
4:03.0 | 711m | 2:50.8 | 70 | 541 | 21 |
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GoRow indoor workout 1