Alessandro Loss 4:06 row
633m
Meters
4:06.1
Time
3:14.3
Pace
31
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 17 |
| Stroke Count | 71 |
| Drag Factor | 115 |
January 30, 2020 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.1 | 633m | 3:14.3 | 48 | 463 | 17 |
| 1:03.4 | 633m | 0:50.0 | 2787 | 9890 | 17 |
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Workout Graph
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