Alessandro Loss 4:30 row
812m
Meters
4:30.4
Time
2:46.5
Pace
42
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 114 |
February 13, 2020 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.4 | 812m | 2:46.5 | 76 | 560 | 19 |
| 1:21.3 | 812m | 0:50.0 | 2790 | 9900 | 19 |
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Workout Graph
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