Alessandro Loss 21:02 row
4,492m
Meters
21:02.2
Time
2:20.4
Pace
255
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 115 |
February 17, 2020 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.2 | 4,492m | 2:20.4 | 126 | 734 | 23 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 |
| 21:02.0 | 212m | 2:26.2 | 112 | 685 | 21 |
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Workout Graph
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