Alessandro Loss 4:06 row
812m
Meters
4:06.5
Time
2:31.7
Pace
44
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 115 |
February 22, 2020 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.5 | 812m | 2:31.7 | 100 | 644 | 20 |
| 1:21.2 | 812m | 0:50.0 | 2800 | 9936 | 20 |
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Workout Graph
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