Alessandro Loss 5000m row
5,000m
Meters
21:47.1
Time
2:10.7
Pace
306
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 550 |
| Drag Factor | 116 |
February 22, 2020 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.1 | 5,000m | 2:10.7 | 157 | 839 | 25 |
| 5:01.1 | 1,000m | 2:30.5 | 103 | 653 | 24 |
| 4:09.8 | 2,000m | 2:04.9 | 180 | 918 | 25 |
| 4:00.1 | 3,000m | 2:00.0 | 202 | 996 | 27 |
| 4:15.0 | 4,000m | 2:07.5 | 169 | 881 | 26 |
| 4:21.1 | 5,000m | 2:10.5 | 157 | 841 | 24 |
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Workout Graph
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