Alessandro Loss 5000m row
5,000m
Meters
22:06.3
Time
2:12.6
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 548 |
| Drag Factor | 114 |
March 15, 2020 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.3 | 5,000m | 2:12.6 | 150 | 816 | 25 |
| 4:51.1 | 1,000m | 2:25.5 | 114 | 690 | 27 |
| 4:32.3 | 2,000m | 2:16.1 | 139 | 777 | 24 |
| 4:14.7 | 3,000m | 2:07.3 | 169 | 883 | 20 |
| 4:21.6 | 4,000m | 2:10.8 | 156 | 838 | 24 |
| 4:06.7 | 5,000m | 2:03.3 | 186 | 941 | 28 |
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Workout Graph
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