Alessandro Loss 4x2000m/2:00r row
8,000m
Meters
34:19.0
Time
2:08.6
Pace
493
Calories
158
Heart Rate
| Rest Distance | 1,181m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,181m |
| Overall Time | 42:19.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 837 |
| Drag Factor | 110 |
June 03, 2020 11:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:19.0 | 8,000m | 2:08.6 | 164 | 865 | 21 | 158 |
| 8:49.8 | 2,000m | 2:12.4 | 151 | 818 | 24 | 149 |
| 8:39.0 | 2,000m | 2:09.7 | 160 | 851 | 21 | 154 |
| 8:27.5 | 2,000m | 2:06.8 | 171 | 889 | 19 | 158 |
| 8:22.7 | 2,000m | 2:05.6 | 176 | 906 | 18 | 169 |
| r1,181m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.