Alessandro Loss 5000m row
5,000m
Meters
22:54.1
Time
2:17.4
Pace
292
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 583 |
| Drag Factor | 110 |
July 01, 2020 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.1 | 5,000m | 2:17.4 | 135 | 764 | 26 |
| 5:13.2 | 1,000m | 2:36.6 | 91 | 613 | 24 |
| 4:41.1 | 2,000m | 2:20.5 | 126 | 733 | 26 |
| 4:18.2 | 3,000m | 2:09.1 | 163 | 859 | 28 |
| 4:29.0 | 4,000m | 2:14.5 | 144 | 795 | 26 |
| 4:12.6 | 5,000m | 2:06.3 | 174 | 897 | 24 |
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Workout Graph
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