Alessandro Loss 5000m row
5,000m
Meters
23:59.9
Time
2:23.9
Pace
281
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 565 |
| Drag Factor | 112 |
July 13, 2020 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.9 | 5,000m | 2:23.9 | 117 | 703 | 24 |
| 5:15.4 | 1,000m | 2:37.7 | 89 | 607 | 22 |
| 5:05.4 | 2,000m | 2:32.7 | 98 | 638 | 24 |
| 4:32.6 | 3,000m | 2:16.3 | 138 | 775 | 26 |
| 4:43.9 | 4,000m | 2:21.9 | 122 | 721 | 24 |
| 4:22.6 | 5,000m | 2:11.3 | 155 | 832 | 22 |
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Workout Graph
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