Alessandro Loss 19:33 row
4,013m
Meters
19:33.3
Time
2:26.1
Pace
226
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 403 |
| Drag Factor | 111 |
July 15, 2020 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.3 | 4,013m | 2:26.1 | 112 | 685 | 21 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 21 |
| 19:33.0 | 764m | 2:58.6 | 61 | 511 | 16 |
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Workout Graph
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