Alessandro Loss 1x3:00/1:00r row
672m
Meters
3:00.0
Time
2:13.9
Pace
40
Calories
Rest Distance | 14m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 686m |
Overall Time | 4:00.0 |
Average Watts | 146 |
---|---|
Calories Per Hour | 801 |
Stroke Rate | 24 |
Stroke Count | 73 |
Drag Factor | 110 |
August 28, 2020 14:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 672m | 2:13.9 | 146 | 801 | 24 | |
3:00.0 | 672m | 2:13.9 | 146 | 801 | 24 | |
r14m |
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Workout Graph
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