Alessandro Loss 5000m row
5,000m
Meters
23:57.6
Time
2:23.7
Pace
283
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 478 |
| Drag Factor | 113 |
September 29, 2020 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:57.6 | 5,000m | 2:23.7 | 118 | 705 | 20 |
| 5:37.9 | 1,000m | 2:48.9 | 73 | 549 | 21 |
| 4:33.4 | 2,000m | 2:16.7 | 137 | 771 | 20 |
| 4:27.7 | 3,000m | 2:13.8 | 146 | 802 | 20 |
| 4:19.9 | 4,000m | 2:09.9 | 159 | 848 | 20 |
| 4:58.7 | 5,000m | 2:29.3 | 105 | 661 | 18 |
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Workout Graph
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