Alessandro Loss 5000m row
5,000m
Meters
22:58.5
Time
2:17.8
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 572 |
| Drag Factor | 113 |
January 04, 2021 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.5 | 5,000m | 2:17.8 | 134 | 759 | 25 |
| 5:05.6 | 1,000m | 2:32.8 | 98 | 637 | 25 |
| 4:14.9 | 2,000m | 2:07.4 | 169 | 881 | 22 |
| 4:26.5 | 3,000m | 2:13.2 | 148 | 809 | 25 |
| 4:21.6 | 4,000m | 2:10.8 | 156 | 838 | 28 |
| 4:50.1 | 5,000m | 2:25.0 | 115 | 694 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.