Alessandro Loss 21:00 row
4,610m
Meters
21:00.0
Time
2:16.6
Pace
268
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 112 |
March 15, 2021 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 4,610m | 2:16.6 | 137 | 771 | 24 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 |
| 21:00.0 | 242m | 2:03.9 | 184 | 932 | 30 |
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Workout Graph
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