Alessandro Loss 5x500m/2:00r row
2,500m
Meters
10:05.7
Time
2:01.1
Pace
162
Calories
| Rest Distance | 1,583m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,083m |
| Overall Time | 20:05.7 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 22 |
| Stroke Count | 395 |
| Drag Factor | 111 |
May 13, 2021 15:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,500m | 2:01.1 | 197 | 977 | 22 | |
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 27 | |
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 20 | |
| 2:02.0 | 500m | 2:02.0 | 193 | 963 | 20 | |
| 2:02.4 | 500m | 2:02.4 | 191 | 956 | 21 | |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 20 | |
| r1,583m |
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Workout Graph
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