Alessandro Loss 15:00 row
3,491m
Meters
15:00.0
Time
2:08.9
Pace
213
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 342 |
| Drag Factor | 109 |
June 07, 2021 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,491m | 2:08.9 | 163 | 862 | 23 |
| 3:00.0 | 652m | 2:18.0 | 133 | 757 | 21 |
| 6:00.0 | 697m | 2:09.1 | 163 | 859 | 20 |
| 9:00.0 | 704m | 2:07.8 | 168 | 876 | 22 |
| 12:00.0 | 698m | 2:08.9 | 163 | 861 | 24 |
| 15:00.0 | 740m | 2:01.6 | 195 | 969 | 27 |
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Workout Graph
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