Alessandro Loss 5x750m/2:00r row
3,750m
Meters
16:04.6
Time
2:08.6
Pace
234
Calories
Rest Distance | 1,547m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 5,297m |
Overall Time | 26:04.6 |
Average Watts | 165 |
---|---|
Calories Per Hour | 866 |
Stroke Rate | 21 |
Stroke Count | 527 |
June 10, 2021 10:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:04.6 | 3,750m | 2:08.6 | 165 | 866 | 21 | |
3:50.8 | 750m | 2:33.8 | 96 | 630 | 24 | |
3:08.6 | 750m | 2:05.7 | 176 | 906 | 22 | |
3:02.4 | 750m | 2:01.6 | 195 | 969 | 20 | |
3:02.4 | 750m | 2:01.6 | 195 | 969 | 19 | |
3:00.4 | 750m | 2:00.2 | 201 | 992 | 20 | |
r1,547m |
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Workout Graph
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