Alessandro Loss 20:00 row
4,399m
Meters
20:00.0
Time
2:16.3
Pace
256
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 432 |
| Drag Factor | 108 |
January 08, 2022 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,399m | 2:16.3 | 138 | 774 | 22 |
| 4:00.0 | 860m | 2:19.5 | 129 | 743 | 23 |
| 8:00.0 | 836m | 2:23.5 | 118 | 707 | 22 |
| 12:00.0 | 882m | 2:16.0 | 139 | 778 | 20 |
| 16:00.0 | 883m | 2:15.9 | 139 | 779 | 21 |
| 20:00.0 | 939m | 2:07.7 | 168 | 877 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.