Alessandro Loss 5000m row
5,000m
Meters
21:41.1
Time
2:10.1
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 435 |
| Drag Factor | 105 |
February 24, 2022 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.1 | 5,000m | 2:10.1 | 159 | 846 | 20 |
| 4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 23 |
| 4:24.2 | 2,000m | 2:12.1 | 152 | 822 | 20 |
| 4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 20 |
| 4:17.1 | 4,000m | 2:08.5 | 165 | 867 | 18 |
| 4:11.9 | 5,000m | 2:05.9 | 175 | 902 | 19 |
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Workout Graph
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