Alessandro Loss 3x750m/2:00r row
2,250m
Meters
9:27.7
Time
2:06.1
Pace
142
Calories
| Rest Distance | 913m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,163m |
| Overall Time | 15:27.7 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 319 |
| Drag Factor | 106 |
March 07, 2022 18:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.7 | 2,250m | 2:06.1 | 174 | 899 | 22 | |
| 3:14.5 | 750m | 2:09.6 | 161 | 852 | 23 | |
| 3:14.1 | 750m | 2:09.4 | 162 | 855 | 21 | |
| 2:59.0 | 750m | 1:59.3 | 206 | 1008 | 21 | |
| r913m |
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Workout Graph
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