Alessandro Loss 30:00 row
6,784m
Meters
30:00.0
Time
2:12.6
Pace
408
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 99 |
October 27, 2022 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,784m | 2:12.6 | 150 | 815 | 21 |
| 6:00.0 | 1,254m | 2:23.5 | 118 | 707 | 22 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 22 |
| 18:00.0 | 1,344m | 2:13.9 | 146 | 801 | 20 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 21 |
| 30:00.0 | 1,467m | 2:02.6 | 189 | 952 | 23 |
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Workout Graph
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