Alessandro Loss 5:03 row
818m
Meters
5:03.7
Time
3:05.6
Pace
40
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 0 |
October 29, 2022 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 818m | 3:05.6 | 55 | 488 | 23 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 23 |
| 5:03.6 | 9m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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