Alessandro Loss 6:23 row
1,010m
Meters
6:23.4
Time
3:09.8
Pace
50
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 20 |
| Stroke Count | 126 |
| Drag Factor | 99 |
November 02, 2022 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.4 | 1,010m | 3:09.8 | 51 | 476 | 20 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 19 |
| 6:23.3 | 243m | 2:51.3 | 70 | 539 | 21 |
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Workout Graph
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