Alessandro Loss 3:09 row
515m
Meters
3:09.3
Time
3:03.7
Pace
26
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 23 |
| Stroke Count | 74 |
| Drag Factor | 84 |
November 07, 2022 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.3 | 515m | 3:03.7 | 56 | 494 | 23 |
| 3:09.3 | 516m | 3:03.4 | 57 | 495 | 23 |
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Workout Graph
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